A jar of strawberry cheesecake overnight oats with creamy oat layers, fresh strawberries, and a sprinkle of graham-style crumbs on top.
Strawberry cheesecake overnight oats are creamy, sweet, and perfect for make-ahead mornings. You get that cheesecake-style flavor from creamy cottage cheese or cream cheese, plus juicy strawberries and cozy vanilla. These overnight oats are meal prep friendly, kid-approved, and so easy you’ll want to keep a jar ready all week.
Introduction
If mornings feel rushed, overnight oats are a lifesaver. You mix everything the night before, and breakfast is ready when you wake up. These strawberry cheesecake overnight oats taste like dessert, but they’re still filling and balanced.
The standout trick is blending the cottage cheese (or cream cheese) into the milk before mixing. That makes the oats extra creamy and gives you that cheesecake vibe without any lumps. Trust me, this one step makes the texture so much better.
This recipe is a fan-favorite because it’s simple, customizable, and it makes you look like you have your life together—even if you don’t. I get it.
Why You’ll Love These Strawberry Cheesecake Overnight Oats
- Meal prep hero: Make it once and breakfast is ready for days.
- Creamy cheesecake flavor: Smooth, rich texture with vanilla and strawberries.
- High-protein breakfast: Cottage cheese adds extra staying power.
- No-cook and easy: Mix, chill, and eat.
- Perfect for customization: Add more fruit, crunch, or sweetness.
Ingredients for Strawberry Cheesecake Overnight Oats
For the Oats
- Rolled oats (1/2 cup) – best texture; quick oats get softer faster.
- Milk (1/2 cup) – any milk works; choose what you like.
- Cottage cheese (1/3 cup) – blended for creamy cheesecake flavor; cream cheese works (2 tablespoons) but is richer.
- Chia seeds (1 tablespoon) – thickens and adds texture; flax meal works (1 tablespoon).
- Honey or maple syrup (1–2 tablespoons) – sweetens; adjust to taste.
- Vanilla extract (1 teaspoon) – cheesecake-style flavor.
- Pinch of salt – makes the sweetness pop.
Strawberry Layer + Topping
- Strawberries, chopped (3/4 cup) – fresh or thawed frozen.
- Graham-style crumbs (1–2 tablespoons) – crushed graham crackers for a cheesecake vibe.
- Optional: lemon zest (1/4 teaspoon) – bright finish.
Strawberry Cheesecake Overnight Oats Recipe Step-by-Step
- 1. Blend: Blend milk, cottage cheese, honey, vanilla, and a pinch of salt until smooth and creamy.
- 2. Mix: In a jar or bowl, stir rolled oats and chia seeds. Pour in the blended mixture and stir well.
- 3. Layer: Add half the strawberries to the bottom of a jar. Spoon in half the oats. Repeat with remaining strawberries and oats.
- 4. Chill: Cover and refrigerate at least 4 hours (overnight is best) until thick.
- 5. Top: Right before eating, sprinkle graham-style crumbs and extra strawberries on top. If it looks too thick, stir in a splash of milk until creamy.
Tips for Perfect Strawberry Cheesecake Overnight Oats
- Use rolled oats for the best chewy-creamy texture.
- Blend the cottage cheese base so it tastes like cheesecake.
- Stir well before chilling so chia seeds don’t clump.
- Add crumbs right before eating so they stay crunchy.
- Taste and adjust sweetness after chilling (cold foods taste less sweet).
Variations & Substitutions
- Blueberry cheesecake: Swap strawberries for blueberries.
- Chocolate strawberry: Add 1 teaspoon cocoa powder to the oat mix.
- Extra protein: Stir in 1 tablespoon peanut butter or a scoop of protein powder (add extra milk).
- Dairy-free: Use dairy-free cottage cheese alternative and plant milk (texture may vary).
- “Lazy” version: Skip blending and just stir everything—still tasty, just less cheesecake-smooth.
Make-Ahead & Freezing
Fridge: Store jars 3–4 days.
Make-ahead tip: Keep strawberries separate if you want them extra fresh and crisp.
Freezer: Not recommended (oats and fruit get watery when thawed).
Serving Suggestions & Pairings
- Add a side of hard-boiled eggs for a bigger breakfast
- Pack in a lunch bag with a spoon for an easy snack
- Top with sliced bananas for extra sweetness
- Add chopped nuts for crunch
Recipe Card
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 4 hours 10 minutes
Yield: 1 large serving or 2 small servings
Category: Breakfast
Method: No-Cook
Cuisine: American
Diet: Vegetarian
Reader Review: This seriously tastes like strawberry cheesecake in a jar. The blended cottage cheese makes it so creamy and it kept me full all morning.
If you make these strawberry cheesecake overnight oats, leave a rating and comment. Do you like extra strawberries or extra crumbs?